25 Mar
The SEAS (Scientific Exercise Approach to Scoliosis) Method


The SEAS (Scientific Exercise Approach to Scoliosis) Method is the Italian approach to treat spinal mal-alignments, beginning with the patient's understanding and perception of their own posture. 

This comprehensive treatment is unique in that it uses a group of specific exercises isolating the weaker muscles associated with each of their curves with an Active Self-Correction. This Active Self-Correction uses one's own musculature to hold themselves outside of their curve, resulting in their best postural alignment and a reduction or elimination of their curves. This Active Self-Correction can then be incorporated anytime during their regular activities of daily living, recreational activities, school and work environments. 

This approach is quickly learned and easily reproduced to improve symmetry and trunk stability, decompress spinal forces, and prevent or halt curve progression. 

Under the vigilance and assistance of a SEAS-certified physical therapist, patients (of all ages) with all spine conditions can learn this unique and simple technique to actively align their spine and trunk in all three dimensions, promoting optimal spinal stability while decreasing pain and disability.



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